RAIN Recognise Acknowledge Investigate Nurture

My IGTV with Ilda at @ The Mental Fitness Store

Burnout and tools for Mindfulness. I was truly delighted to be invited by Ilda, co-founder @The Mental Fitness Store for a chat about Burnout and Mindfulness a couple of weeks ago, on a Sunday. I love sharing, raising awareness and provide some effective tools based on my experience. I had a chance to go onContinue reading “My IGTV with Ilda at @ The Mental Fitness Store”

My IGTV “Living Mindfully” with Cheeway

It was a real pleasure to have a “Living Mindfully” chat on Instagram with Cheeway on Monday. I met Cheeway at the Meaningful Weekend organised by Teachers Teach Teachers a month ago. We were both speakers. It was nice to cross paths with her. I watched her talk about “Inquiry based learning” which brought meContinue reading “My IGTV “Living Mindfully” with Cheeway”